At the Therapy Center of Brandon, we provide specialized mental health counseling in Brandon, Riverview, Tampa, Valrico, Lithia, Plant City, Apollo Beach, and Wimauma, FL. Our licensed therapists offer tailored therapy for anxiety, therapy for depression, and trauma therapy across all these communities, combining cognitive-behavioral techniques, mindfulness practices, and other evidence-based approaches to support your healing and resilience.
As part of our full suite of mental health services, we offer both in-person sessions at our Riverview office and secure telehealth appointments for added flexibility. Whether you’re seeking short-term relief from stress or a long-term plan for sustained well-being, our compassionate team is here to guide you every step of the way.
You don’t have to face life’s toughest moments alone. Our mental health counseling and mental health services are crafted for anyone who is:
Experiencing persistent anxiety and in need of therapy for anxiety to regain calm and focus
Battling low mood or lack of motivation and seeking therapy for depression to rediscover hope
Coping with past wounds, loss, or shock and looking for trauma therapy that fosters genuine healing
Feeling overwhelmed by work pressures, family responsibilities, or relationship strain
Wanting a compassionate, expert guide to listen, validate your experience, and equip you with practical coping strategies
Whether you prefer in-person sessions or secure online appointments, our licensed professionals provide a warm, non-judgmental space where you can explore your feelings, gain clarity, and build lasting resilience. If you’re ready to take the first step toward lasting well-being, we’re here to support your journey.
Every journey to well-being starts with support. If you’re ready for compassionate mental health services, our licensed therapists offer tailored mental health counseling, therapy for anxiety, therapy for depression, and trauma therapy to guide you toward lasting balance and growth.
We provide tailored mental health counseling including individual therapy for anxiety and depression, trauma-focused sessions, stress management, and group workshops. Our licensed therapists use evidence-based approaches—like CBT and mindfulness—to create a personalized care plan.
If you’re experiencing persistent worry, panic attacks, sleep disturbances, or difficulty concentrating, therapy for anxiety could help you regain calm. We start with an assessment to understand your triggers, then teach coping skills, such as breathing exercises and thought reframing to reduce anxiety and improve daily life.
In therapy for depression, your first session is a compassionate intake to explore mood patterns and life stressors. Then, your therapist may introduce behavioral activation, goal-setting, and emotion-regulation techniques to lift your mood, rebuild motivation, and restore a sense of hope.
Yes, our trauma therapy uses proven methods like EMDR and trauma-informed CBT to help you safely process painful memories. Whether you’ve faced a single event or ongoing stressors, we’ll equip you with grounding and resilience skills to move forward.
Absolutely. We deliver mental health services via secure telehealth, so you can connect with a therapist from home. Telehealth sessions follow the same evidence-based practices as in-office visits, ensuring you receive consistent support wherever you are.
The Therapy Center of Brandon proudly serves individuals across a wide range of nearby communities. While our office is located in Riverview, FL, we welcome clients from Brandon, Tampa, Valrico, Lithia, Plant City, Apollo Beach, and Wimauma.
Our licensed therapists are here to help—both in-person and through convenient telehealth sessions. If you’re searching for a compassionate therapist in any of these areas, we’re just a call or click away.
At The Therapy Center Of Brandon, LLC we never lose sight of the fact that everyone who enters our clinic is a unique individual, deserving of respect, dignity and compassion.
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The Therapy Center of Brandon, LLC